I passionately speak on the following topics:

  • Mindfulness, self-awareness, & presence
  • Mindful parenting
  • Mindful presence in committed relationships
  • Consumption of digital media / social media addiction
  • Resisting distraction, sharpening focus
  • Fatherhood & families
  • Savoring moments
  • Communication & listening
  • Writing, editing, & publishing
  • Cultural identity
  • Shifts and trends in communication technology
  • Leadership
  • Organizational communication
  • Stress and time management

Speaking Samples

Interview: Bravepreneur Parents Academy with Bolaji O: Mindfulness. How to Be More Present… To Create a Future Worth Remembering.

Interview: How to be a mindful and modern dad, with Jay Forte of The Greatness Zone

For more information or to inquire about a potential speaking engagement: