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Josh Misner, PhD

Mindful Living in a Distracted World

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Age of Distraction

The Greatest Picture I Never Took

Image result for parents on phones at concert

On the eve before my youngest son’s first day of second grade at a new school, I spent the better part of an hour cuddled up next to him before bed, listening to him as he discussed his fears and worries with me, including everything from getting lost, to having a mean teacher, to dealing with playground bullies and worrying about whether the kids at the new school would accept him or not. Continue reading “The Greatest Picture I Never Took”

The Myth of Time as a Currency

Image result for wasting time

Frequently, I think about word choice when it comes to describing certain phenomena and how that word choice reveals how we view or feel about those things. Time is an interesting example. Think about the verbs we use to describe how we interact with time: saving, spending, wasting, etc. If we take a step back, we realize how often we view time as a commodity, like money or material wealth.

But it isn’t. Not even close. Continue reading “The Myth of Time as a Currency”

Exactly How Distracted Are We? Understanding the Scope of the Age of Distraction

Image result for smartphone addiction

Ten years ago, a new word was added to our vocabulary: Nomophobia, or the fear of being without one’s phone.

The term was coined as a result of a British study in 2008, which found that slightly more than half the UK population exhibited signs of this fear. For several years, this term was tossed around as a joke. Most people, myself included, rolled their eyes when they heard it, filing it away in their minds with other irrational fears, like coulrophobia, the fear of clowns. Continue reading “Exactly How Distracted Are We? Understanding the Scope of the Age of Distraction”

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