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Josh Misner, PhD

Mindful Living in a Distracted World

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Age of Distraction

The Breakfast Club Reboot

I just threw up in my mouth a bit.

No, not because of that but because I don’t use obvious clickbait to title my work. That said, please forgive the title and suspend your judgment for a moment.

It will all make sense later, promise.

Today, I got to thinking about The Breakfast Club, especially the essay conceptualized as a group and penned by Brian at the film’s conclusion. That’s when the most random yet curious question materialized in my foggy noggin…

What might their letter sound like if they had to write it as kids today, in 2026?

For the hell of it, I took a stab at crafting such a message.

I ran the final product by some Gen Z kids on retainer to ensure it worked for them and didn’t just sound like an old Gen X dude writing what he thinks Gen Z might say because lord knows, I don’t need to sound like Steve Buscemi in a high school hallway.

My kids and I had an interesting conversation about what they thought the core of The Breakfast Club’s message was, but what was the most intriguing insight from all this speculation?

As predictable as it is sad, that letter was timeless. The same core message translates almost flawlessly for today, despite using different terms to appeal to a different generation in a different time.

I threw in some carefully camouflaged easter eggs for communication/linguistics geeks like me, but I’ll leave those hidden for now…

Continue reading “The Breakfast Club Reboot”

Anticipating Vinegar, Surprised by Honey: The Power of Civility

* The following was an invited talk held on January 15, 2025 at the Portneuf Inn of Court, Pocatello, ID

Civility is a concept that starts with presuming the best from others to promote respectful dialogue. Whether in a state or federal legislature, boardroom, courtroom, or living room, civility is a byproduct of mindful listening and the willingness to collaborate.

Civility is both honest and productive, though it’s also uncomfortable and fraught with uncertainty, requiring a surprising level of patience and care when speaking and listening. The responsibility of maintaining civility rests equally upon the shoulders of those participating.

But it’s also important to define what civility is NOT…

Civility is not shouting louder so you’re heard.

Civility is not domination, nor is it a contest to be won or lost.

Civility is not limited to being polite, affable, and orderly.

Civility does not commence with force, nor does it require luring someone into a conversation already loaded with the verbal equivalent of landmines.

Civil discourse begins with an invitation to share dialogue and exchange ideas — not agree on ideas — for the sole purpose of understanding.

And through understanding, we find progress, innovation, and we challenge both ourselves and others in the pursuit of growth.

Continue reading “Anticipating Vinegar, Surprised by Honey: The Power of Civility”

The Greatest Picture I Never Took

Image result for parents on phones at concert

On the eve before my youngest son’s first day of second grade at a new school, I spent the better part of an hour cuddled up next to him before bed, listening to him as he discussed his fears and worries with me, including everything from getting lost, to having a mean teacher, to dealing with playground bullies and worrying about whether the kids at the new school would accept him or not. Continue reading “The Greatest Picture I Never Took”

The Myth of Time as a Currency

Image result for wasting time

Frequently, I think about word choice when it comes to describing certain phenomena and how that word choice reveals how we view or feel about those things. Time is an interesting example. Think about the verbs we use to describe how we interact with time: saving, spending, wasting, etc. If we take a step back, we realize how often we view time as a commodity, like money or material wealth.

But it isn’t. Not even close. Continue reading “The Myth of Time as a Currency”

Exactly How Distracted Are We? Understanding the Scope of the Age of Distraction

Image result for smartphone addiction

Ten years ago, a new word was added to our vocabulary: Nomophobia, or the fear of being without one’s phone.

The term was coined as a result of a British study in 2008, which found that slightly more than half the UK population exhibited signs of this fear. For several years, this term was tossed around as a joke. Most people, myself included, rolled their eyes when they heard it, filing it away in their minds with other irrational fears, like coulrophobia, the fear of clowns. Continue reading “Exactly How Distracted Are We? Understanding the Scope of the Age of Distraction”

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